Mankhwala oam antal
Kaonekeswe
Kupukuta kwa Orthopedic kumapangidwa ndi zigawo zingapo za matepi a Orthopdic ndipo mwapadera zovala.
Amadziwika kuti akuwoneka bwino, nthawi yayitali yopuma, yolimba kwambiri pambuyo pakufa ndi kulemera.
Chifukwa cha kuchuluka kwa Bio, pounirethane amagwiritsidwa ntchito kwambiri m'malo azachipatala.
Kafukufuku wazinyama ndi pachimake komanso matenda osachiritsika atsimikizira kuti Mankhwala Ourerethane anali osagawika komanso osagawanika, palibe mkwiyo wakwanuko ndipo palibe mkwiyo wanthawi yomweyo.
Mawonekedwe
1.high Mphamvu, kulemera kowala: Kugwiritsa ntchito kwa orthopdic kudzakhala 1/3 ya pulasitala yoponyedwa pamalo omwewo.
Kuumitsa kwamphamvu: Kulimbana ndi sprint yopumira kwa Orthopdic komwe kumangothamanga kwambiri ndipo kumangotenga 3to 5min kuyamba kulimba ndipo kumatha kukhala ndi kulemera pambuyo pa 20min ndikulimbana ndi mphindi 24,
3.Kood yopanda madzi: Osadandaula kuti muchepetse m'madzi kachiwiri ndipo ndizovomerezeka kusamba ndikuchita hydrotherapy mukavala tepi ya Orthopedic yowononga.
4.Pa ntchito zingapo: Kukhazikika kwakunja kwa Orthopedic Opaleshoni Yowunikira Orthopdic Ortic Kupeza miyendo ya miyendo, zida zothandizira, zoteteza kwa opaleshoni yotentha etc.
Chifanizo
kutanthauzira (cm) | karata yanchito |
7.5 * 30 | patsachida |
7.5 * 90 | patsachida |
10 * 40 | patsachida |
10 * 50 | patsachida |
10 * 76 | mkono kapena phazi |
12.5 * 50 | phazi |
12.5 * 76 | phazi |
12.5 * 115 | phazi |
15 * 76 | phazi |
15 * 115 | phazi |