Mapangidwe Atsopano Sirinji Yapakamwa Ndi Malangizo
Mosavuta perekani mlingo woyenera wa mankhwala ndi chakudya.
Zogwiritsa ntchito wodwala m'modzi yekha
Kusamba mukangogwiritsa ntchito, pogwiritsa ntchito madzi ofunda a sopo
Zovomerezeka kuti zigwiritsidwe ntchito mpaka nthawi 20